288 pages • first pub 2019 (editions)
ISBN/UID: 9780525522829
Format: Digital
Language: English
Publisher: Penguin Publishing Group
Publication date: 31 December 2019
Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing...
Community Reviews Summary of 350 reviews
Moods
informative 70%
inspiring 66%
hopeful 54%
emotional 38%
challenging 26%
relaxing 8%
lighthearted 2%
Pace
medium 39%
fast 6%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Addiction, Alcoholism, Death288 pages • first pub 2019 (editions)
ISBN/UID: 9780525522829
Format: Digital
Language: English
Publisher: Penguin Publishing Group
Publication date: 31 December 2019
Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing...
Community Reviews Summary of 350 reviews
Moods
informative 70%
inspiring 66%
hopeful 54%
emotional 38%
challenging 26%
relaxing 8%
lighthearted 2%
Pace
medium 39%
fast 6%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Addiction, Alcoholism, Death