The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight by Ali Kerr

The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight

Ali Kerr

186 pages • first pub 2017 (editions)

nonfiction health reference self help informative inspiring slow-paced
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"You're not crazy, weak, or lacking willpower. And it's not your fault! The Binge Code digs into the science to show you what's keeping you out of control around food and provides an effective, easy-to-follow action plan to stop over eating and he...

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