Feeling Good:: The New Mood Therapy by David D. Burns

Feeling Good:: The New Mood Therapy

David D. Burns

736 pages first pub 1980 (editions)

nonfiction psychology self help informative slow-paced

Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically...

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Community Reviews Summary of 741 reviews

Moods

informative 97%
reflective 66%
inspiring 47%
hopeful 41%
challenging 30%
emotional 19%
lighthearted 5%
relaxing 2%

Pace

slow 78%
medium 18%
fast 3%

Average rating

4.07

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