A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health by Anouchka Grose

A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health

Anouchka Grose

208 pages first pub 2020 (editions)

nonfiction nature science self help challenging informative medium-paced
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This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace's Ed Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive actio...

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