Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach by Matt Fitzgerald, Brad Hudson

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Matt Fitzgerald, Brad Hudson

278 pages first pub 2008 (editions)

nonfiction health sports informative inspiring medium-paced
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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a g...

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