7 hours, 18 minutes • first pub 2020 (editions)
ISBN/UID: 9780241990223
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 21 May 2020
Description
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalis...
Community Reviews Summary of 3,779 reviews
Moods
inspiring 36%
reflective 28%
hopeful 12%
challenging 8%
relaxing 8%
lighthearted 5%
adventurous 4%
funny 4%
Pace
fast 24%
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Animal cruelty, Animal deathModerate
Chronic illness, Mental illness, Panic attacks/disordersMinor
Cancer, Death, Eating disorder7 hours, 18 minutes • first pub 2020 (editions)
ISBN/UID: 9780241990223
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 21 May 2020
Description
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalis...
Community Reviews Summary of 3,779 reviews
Moods
inspiring 36%
reflective 28%
hopeful 12%
challenging 8%
relaxing 8%
lighthearted 5%
adventurous 4%
funny 4%
Pace
fast 24%
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical content, Animal cruelty, Animal deathModerate
Chronic illness, Mental illness, Panic attacks/disordersMinor
Cancer, Death, Eating disorder