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160 pages • first pub 2019 (editions)
ISBN/UID: 9781786857569
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: 04 June 2019
Description
A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies. I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learnt to ...
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160 pages • first pub 2019 (editions)
ISBN/UID: 9781786857569
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: 04 June 2019
Description
A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies. I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learnt to ...
Community Reviews
Content Warnings