Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition by Amby Burfoot

Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition

Runner's World

Amby Burfoot

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nonfiction sports informative medium-paced
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Description

Run faster, run smarter with the latest advice from the pros at runner's world. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constan...

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