The Brave Athlete: Calm the F*ck Down and Rise to the Occasion by Lesley Paterson, Simon Marshall

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Lesley Paterson, Simon Marshall with Simon Marshall (Narrator)

9 hours, 39 minutes first pub 2017 (editions)

nonfiction psychology sports informative inspiring slow-paced
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The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races. You don't have one brain-you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that nav...

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