Scan barcode
225 pages • first pub 2014 (editions)
ISBN/UID: 9780834830080
Format: Digital
Language: English
Publisher: Shambhala
Publication date: Not specified
Description
A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation. In most forms of meditation, the meditator is instructed to ...
Community Reviews
Content Warnings
225 pages • first pub 2014 (editions)
ISBN/UID: 9780834830080
Format: Digital
Language: English
Publisher: Shambhala
Publication date: Not specified
Description
A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation. In most forms of meditation, the meditator is instructed to ...
Community Reviews
Content Warnings