Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress and Restore Peace by Llewellyn Publishing
Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress and Restore Peace
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Llewellyn Publishing
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Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress and Restore Peace

Llewellyn Publishing

264 pages • missing pub info (editions)

informative inspiring medium-paced
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Description

Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, c...

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