Jim Stoppani's Encyclopedia of Muscle & Strength by Jim Stoppani

Jim Stoppani's Encyclopedia of Muscle & Strength

Jim Stoppani

578 pages first pub 2014 (editions)

nonfiction health sports informative slow-paced

Description

Finally, a research-based book that covers all facets of optimizing the development of muscle and strength. Jim Stoppani's Encyclopedia of Muscle & Strength, Second Edition, is a comprehensive training guide and reference that provides * def...

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