Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

Aundi Kolber

256 pages • missing pub info (editions)

nonfiction psychology self help emotional informative reflective slow-paced

Description

In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emoti...

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Community Reviews Summary of 381 reviews

Moods

informative 88%
reflective 71%
inspiring 62%
hopeful 52%
challenging 42%
emotional 37%
relaxing 6%
lighthearted 1%
sad 1%
tense 1%

Pace

medium 61%
slow 26%
fast 12%

Average rating

4.34

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