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128 pages • first pub 2012 (editions)
ISBN/UID: 9781847092113
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Copi...
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Content Warnings
128 pages • first pub 2012 (editions)
ISBN/UID: 9781847092113
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Copi...
Community Reviews
Content Warnings