Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Jennifer Gregg, Matthew S. Boone, Lisa W. Coyne

Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway

Jennifer Gregg, Matthew S. Boone, Lisa W. Coyne

192 pages • first pub 2020 (editions)

nonfiction self help informative slow-paced
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Afraid? Do it anyway! The 25 microskills in this little book will help you stand up to your fears, so you can live the life you really want.To fear is to be human. But fear can also keep us stuck living lives that are stale, stagnant, or downright...

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