The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals by Alison Davies

The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals

Alison Davies

97 pages first pub 2021 (editions) user-added

nonfiction self help informative lighthearted relaxing slow-paced
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The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and b...

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