How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger with Gene Stone

672 pages first pub 2015 (editions)

nonfiction food and drink health science informative slow-paced

Description

Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet.High blood pressure? Hibiscus tea can work better than a leading hypertensive drug - and without the side effects.Worried about hear...

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Moods

informative 99%
inspiring 39%
reflective 21%
hopeful 10%
challenging 8%
funny 5%
lighthearted 4%

Pace

slow 51%
medium 41%
fast 8%

Average rating

4.42

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