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248 pages • missing pub info (editions)
ISBN/UID: 9781683649014
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Too often, we try to change our lives by pushing on, and then we beat ourselves up when we don’t succeed. But research shows that shame actually shuts down the brain’s learning centers—every time we judge ourselves, we rob ourselves of the very re...
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248 pages • missing pub info (editions)
ISBN/UID: 9781683649014
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Too often, we try to change our lives by pushing on, and then we beat ourselves up when we don’t succeed. But research shows that shame actually shuts down the brain’s learning centers—every time we judge ourselves, we rob ourselves of the very re...