Emotional Self-Awareness: A Primer by Richard Boyatzis, Daniel Goleman, Vanessa Druskat, Richard J. Davidson, George Kohlrieser

26 pages first pub 2017 (editions)

nonfiction business self help informative inspiring medium-paced
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The purpose of developing Emotional Self-Awareness is that it allows us to understand how our bodily sensations and our emotions impact ourselves, others, and our environment. Each moment is an opportunity to be self-aware. Thus, the more we pract...

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