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448 pages • first pub 1993 (editions)
ISBN/UID: 9780060959579
Format: Paperback
Language: English
Publisher: William Morrow & Company
Publication date: 26 December 2000
Description
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You f...
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448 pages • first pub 1993 (editions)
ISBN/UID: 9780060959579
Format: Paperback
Language: English
Publisher: William Morrow & Company
Publication date: 26 December 2000
Description
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You f...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.