Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power by Stacey Colino, Jennifer Cohen

Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

Stacey Colino, Jennifer Cohen

240 pages • first pub 2014 (editions)

nonfiction health self help informative medium-paced
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Description

LEANER, STRONGER, FITTER…FASTERSick and tired of hearing what’s wrong with you and your body? You’re not alone. It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside...

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