The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World by Ted Zeff

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World

Ted Zeff

184 pages first pub 2004 (editions)

nonfiction health psychology self help informative slow-paced
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If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such ...

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