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242 pages • missing pub info (editions)
ISBN/UID: 9780316516754
Format: Paperback
Language: English
Publisher: Little Brown and Company
Publication date: 01 April 1990
Description
By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
Community Reviews
Content Warnings
242 pages • missing pub info (editions)
ISBN/UID: 9780316516754
Format: Paperback
Language: English
Publisher: Little Brown and Company
Publication date: 01 April 1990
Description
By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
Community Reviews
Content Warnings