Working With Emotions (Tricycle Teachings #12) by Jules Shuzen Harris, Tara Brach, Thích Nhất Hạnh, Daniel Todd Gilbert, Daniel Goleman, Sharon Salzberg, B. Alan Wallace, Ezra Bayda, Pema Chödrön, Sayadaw U. Pandita, Tsultrim Allione, Gil Fronsdal, The Tricycle Foundation, Dalai Lama XIV, Gelek Rimpoche

Working With Emotions (Tricycle Teachings #12)
Jules Shuzen Harris, Tara Brach, Thích Nhất Hạnh, Daniel Todd Gilbert, Daniel Goleman, Sharon Salzberg, B. Alan Wallace, Ezra Bayda, Pema Chödrön, Sayadaw U. Pandita, Tsultrim Allione, Gil Fronsdal, The Tricycle Foundation, Dalai Lama XIV, Gelek Rimpoche

112 pages • first pub 2013 (editions)

nonfiction informative inspiring reflective medium-paced

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Description

Get off the emotional roller coaster! Tricycle Teachings: Working with Emotions offers tools and practices for cultivating equanimity by using your emotional life as a path for awakening. This new e-book includes teachings and advice from well-kno...