The No-Nonsense Meditation Book: A Scientist's Guide to the Power of Meditation by Steven Laureys

The No-Nonsense Meditation Book: A Scientist's Guide to the Power of Meditation

Steven Laureys with Pete Cross (Narrator), Steven Bowlby (Narrator), Steven Laureys (Narrator)

7 hours, 35 minutes • first pub 2019 (editions)

nonfiction science self help informative reflective medium-paced
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*Running Time => 7 hrs. and 34 mins.*Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years.For this best-selling book, he explores the effect of meditation on the brain. He used hard science to...

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