The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain by Justin Sonnenburg, Erica Sonnenburg, Kristina Campbell

The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain

Justin Sonnenburg, Erica Sonnenburg, Kristina Campbell

282 pages • first pub 2016 (editions)

nonfiction health informative medium-paced

Description

“Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.”―Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of T...

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