You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression by Kate Allan, Margarita Tartakovsky
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression

Kate Allan, Margarita Tartakovsky

You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression

Kate Allan, Margarita Tartakovsky

203 pages first pub 2018 (editions)

nonfiction art self help emotional inspiring lighthearted medium-paced
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Description

Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose...

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