Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance by Emily Fletcher, Emily Fletcher
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance

Emily Fletcher, Emily Fletcher

Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance

Emily Fletcher, Emily Fletcher

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'For the few minutes I put into meditation each day, I get back at least an extra three hours of focus and quality work.' Mark Hyman, MDIn Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. ...

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