Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body by Stuart McRobert

Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body

Stuart McRobert

638 pages • first pub 2007 (editions)

nonfiction health informative medium-paced
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Description

This definitive guide is for men and women of all ages. And it's for you if you are a beginner or even if you have years of training experience. Follow its proven instruction, transform your body, improve your health. You will learn: how to train ...

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