Keto Basics: Your Guide to the Essentials of the Keto Diet—and How It Can Work for You! by Adams Media

Keto Basics: Your Guide to the Essentials of the Keto Diet—and How It Can Work for You!

Adams Media

224 pages • first pub 2019 (editions)

nonfiction self help informative medium-paced
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Description

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many r...

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