Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults by Patrick McKeown, Patrick McKeown
Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults
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Patrick McKeown, Patrick McKeown
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Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia, Suitable for Children and Adults

Patrick McKeown, Patrick McKeown

missing page info Add in missing page information • first pub 2011 (editions)

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Description

Mouth and chronic overbreathing are significant causal factors of snoring, sleep apnoea, and insomnia.Part one of this book contains complete self-help instructions to correct your breathing. Part two documents the science and studies the links be...

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