Body Coaching: 30 Days of Spirit Led Weight Loss by Leah Lesesne, Seneca Schurbon

Body Coaching: 30 Days of Spirit Led Weight Loss

Leah Lesesne, Seneca Schurbon

188 pages missing pub info (editions)

nonfiction health religion self help informative medium-paced
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What if you could lose weight just by talking to yourself?What we say to ourselves and about ourselves matters. Body coaching is a 30 day program of positive self-talk. Taking authority in our spirits over our bodies and giving ourselves the pep t...

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