Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life by Karie A. Kermath, Lisa Campbell, Henry L. Peterson

Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life

Karie A. Kermath, Lisa Campbell, Henry L. Peterson

229 pages missing pub info (editions)

challenging informative reflective medium-paced

Description

An introduction that explains the causes and symptoms of PTSD, and addresses how behavior activation can help you heal Action-oriented exercises that target the main life arenas affected by PTSD (home, work, relationships, and wellness), and ...

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