Why Calories Don't Count: How we got the science of weight loss wrong by Giles Yeo, Giles Yeo

Why Calories Don't Count: How we got the science of weight loss wrong

Giles Yeo, Giles Yeo

304 pages • missing pub info (editions)

nonfiction health science informative slow-paced
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Description

A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie...

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