Getting It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track by John Preston, Julie A. Fast

Getting It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track

John Preston, Julie A. Fast

322 pages first pub 2005 (editions)

nonfiction psychology self help hopeful informative inspiring medium-paced

Description

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet ...

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hopeful 75%
emotional 50%
reflective 50%
challenging 25%
inspiring 25%

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slow 25%
fast 25%

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