A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan, Kristin Loberg

A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

Kelly Brogan, Kristin Loberg

352 pages first pub 2016 (editions)

nonfiction health psychology self help informative slow-paced

Description

New York Times bestsellerInternational bestsellerNamed one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, ...

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informative 100%
challenging 33%

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medium 25%

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