Become More Relaxed In A Day For Dummies by Shamash Alidina

Become More Relaxed In A Day For Dummies

Shamash Alidina

missing page info Add in missing page information first pub 2012 (editions)

informative inspiring medium-paced
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Description

Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to disc...

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