Yoga from the Inside Out: Making Peace with Your Body Through Yoga by Christina Sell

Yoga from the Inside Out: Making Peace with Your Body Through Yoga

Christina Sell

148 pages first pub 2003 (editions)

nonfiction health self help informative inspiring slow-paced

Description

Yoga from the Inside Out is a must-read for anyone who practises or teaches Anusara Yoga and for anyone struggling with self-esteem, body-image issues and the process of spiritual awakening. This book includes interviews with yoga students, teache...

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