Anatomy of Exercise: A Trainer's Inside Guide to Your Workout by Pat Manocchia

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of

Pat Manocchia

192 pages missing pub info (editions)

nonfiction health science sports informative medium-paced
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Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical...

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