Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey, Dana Sturtevant

Reclaiming Body Trust: A Path to Healing & Liberation

Hilary Kinavey, Dana Sturtevant

320 pages first pub 2022 (editions)

nonfiction self help challenging informative reflective medium-paced

Description

A holistic and powerful framework for accepting and liberating our bodies, and ourselves.Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered die...

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Community Reviews Summary of 10 reviews

Moods

emotional 100%
informative 100%
inspiring 100%
reflective 100%
challenging 66%
hopeful 66%

Pace

medium 66%
fast 33%

Average rating

4.78

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