128 pages • first pub 2014 (editions)
ISBN/UID: 9781846045141
Format: Paperback
Language: English
Publisher: Rider
Publication date: 07 July 2016
Description
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, al...
Community Reviews Summary of 231 reviews
Moods
relaxing 68%
informative 54%
inspiring 50%
lighthearted 22%
hopeful 13%
challenging 4%
emotional 4%
funny 4%
Pace
fast 33%
slow 22%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
128 pages • first pub 2014 (editions)
ISBN/UID: 9781846045141
Format: Paperback
Language: English
Publisher: Rider
Publication date: 07 July 2016
Description
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, al...
Community Reviews Summary of 231 reviews
Moods
relaxing 68%
informative 54%
inspiring 50%
lighthearted 22%
hopeful 13%
challenging 4%
emotional 4%
funny 4%
Pace
fast 33%
slow 22%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.