Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective by Mark Epstein

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

Mark Epstein

242 pages first pub 1996 (editions)

nonfiction psychology informative reflective slow-paced

Description

Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients,...

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Community Reviews Summary of 101 reviews

Moods

informative 100%
inspiring 66%
challenging 33%
hopeful 33%
reflective 33%

Pace

slow 66%
fast 33%

Average rating

3.87

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