7 Weeks to 10 Pounds of Muscle: The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass by Brett Stewart, Jason Warner

7 Weeks to 10 Pounds of Muscle: The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass

Brett Stewart, Jason Warner

160 pages missing pub info (editions)

nonfiction health sports informative medium-paced

Description

BUILD MASSIVE MUSCLESFollow the day-by-day plan in this book and you will finally achieve the body you've always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up: -Easy-to-follow workouts-Step-by-st...

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