The Positive Power of Sadness: How Good Grief Prevents and Cures Anxiety, Depression, and Anger by Deb Brock, Ron Johnson

The Positive Power of Sadness: How Good Grief Prevents and Cures Anxiety, Depression, and Anger

Deb Brock, Ron Johnson

150 pages missing pub info (editions)

nonfiction health psychology
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Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a norm...

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