The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity by Eve Adamson

The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity

Everything (Health)

Eve Adamson

323 pages missing pub info (editions)

nonfiction psychology self help informative medium-paced

Description

Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension....

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