Body Mastery for Men and Women by Kris Gebhardt

Body Mastery for Men and Women

Kris Gebhardt

211 pages first pub 1998 (editions)

informative inspiring reflective medium-paced

Description

Learn how thoughts, feelings, and actions create the body. This book explains the concept of 'intelligent training' the process of enacting physical change through development of the whole person. A must read for anyone who wants to get into great...

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