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272 pages • first pub 2005 (editions)
ISBN/UID: 9781440685323
Format: Digital
Language: English
Publisher: Avery Publishing Group
Publication date: Not specified
Description
A revolutionary method of weight lifting using today's science for maximum results. In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness ...
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272 pages • first pub 2005 (editions)
ISBN/UID: 9781440685323
Format: Digital
Language: English
Publisher: Avery Publishing Group
Publication date: Not specified
Description
A revolutionary method of weight lifting using today's science for maximum results. In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness ...
Community Reviews
Content Warnings