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160 pages • first pub 2020 (editions)
ISBN/UID: 9781783253579
Format: Hardcover
Language: English
Publisher: Aster
Publication date: 07 July 2020
Description
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax their body into a restful night's sleep. All the senses are gently engaged to enhance the pro...
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Content Warnings
160 pages • first pub 2020 (editions)
ISBN/UID: 9781783253579
Format: Hardcover
Language: English
Publisher: Aster
Publication date: 07 July 2020
Description
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax their body into a restful night's sleep. All the senses are gently engaged to enhance the pro...
Community Reviews
Content Warnings