It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle by Mark Wolyn

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

Mark Wolyn

276 pages • missing pub info (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumat...

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