A Boss Chick's Guide To Mindfulness Meditation: A Workbook for Black Women by Venus E. Evans-Winters

A Boss Chick's Guide To Mindfulness Meditation: A Workbook for Black Women

Venus E. Evans-Winters

113 pages missing pub info (editions)

informative inspiring medium-paced

Description

"A Boss Chick's Guide to Mindfulness Meditation: A Workbook for Black Women is a brief introduction to basic mindfulness practice. In the workbook, Dr. Venus E. Evans-Winters teaches you how to integrate mindfulness into your daily routines. You a...

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